Archive - Follow Through

Mindfulness for Brains That Never Shut Up

The Neurodivergent Girl's Guide to Burnout Recovery: Week 1 🧠🩹

Aug 21 •

Rainbow Writing: Week 2 🌈

An exercise in color, consistency, & imperfect art

Aug 17 •

For the love of god, stop calling yourself lazy for being burnt out.

The Neurodivergent Girl's Guide to Burnout Recovery: An Introduction

Aug 15 •

Rainbow Writing: Week 1 🌈

An exercise in color, poetry, and imperfect art

Aug 8 •

You can't do everything at once, but you have to do SOMETHING

Thoughts on baby steps, creative overwhelm, and going before you're ready

Aug 7 •

💫 The August Follow-Up

Affirmations, reading recs, and how I'm following through this August

Aug 1 •

July 2025

Feeling stuck? You might just be creatively constipated

Thoughts on shitty first drafts, tummy troubles, and Dunkin' iced coffee

Jul 31 •

I'm tired of trusting the process. Can't it trust me for once??

Thoughts on patience, unclenching your jaw, and trusting yourself

Jul 24 •

You might not want to hear this, but...

Thoughts on love languages, ChatGPT, and fear of success

Jul 17 •

10 daily habits that have drastically improved my mental health (to my great annoyance)

Thoughts on small habits, big shifts, and building a better baseline

Jul 10 •

Bestie, you GOTTA stop spending all your energy on being liked

Thoughts on people-pleasing, smart phones, and toilet paper

Jul 3 •

✨ The July Follow-Up

Affirmations, reading recs, and how I'm following through this July

Jul 1 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts